Cold water swimming is a thrilling activity for adventure seekers, which involves dunking yourself into ice water. It’s very cold in the water but also cold when you get out! You may want to consider… Read More »How to warm up after cold water swimming?
It is always important to power your body before engaging in any sport. However, it is extra important to power up before swimming in extreme conditions, such as cold or open waters. Exercise forces you… Read More »What should I eat before cold water swimming?
If you are new to cold water swimming or looking for increased safety in the water, then a simple tow float is a prime piece of equipment for you to consider. Tow floats come in… Read More »Best tow floats for cold water swimming
Not only is cold water swimming exciting and fun, but there are significant health benefits attached to submerging yourself in ice-cold water. You might be wondering what on earth could be beneficial about freezing your… Read More »Health benefits of cold water swimming
Some wetsuits can be expensive, so you must ensure you look after your neoprene wetsuit appropriately so it lasts as long as possible. There are many tips and tricks to help protect your cold water… Read More »How to take care of your cold water wetsuit
If you are considering taking up cold water swimming, you probably want to learn more about what equipment you need to keep you safe. Perhaps the most important equipment you must invest in is a… Read More »Why are wetsuits important for cold water swimming?