Are you or someone you know suffering from arthritis? Have you ever heard of cold water swimming as a way to help ease arthritis symptoms? Is cold water swimming good for arthritis? Hold your horses;… Read More »Is cold water swimming good for arthritis?
Articles with this tag are centred around how cold water swimming can impact your mental and physical health.
Depression is a common mental health disorder affecting millions of people in the UK and even worldwide. So, what is the link between cold water swimming and depression? While there are various treatment options available,… Read More »How does cold water swimming help with depression?
Have you ever completed a swimming session and felt an intense sensation of hunger suddenly taking over? Many swimmers have reported experiencing intense hunger pangs after a dip in the cold water, leaving them to… Read More »Why does swimming in cold water make you hungry?
Not only is cold water swimming exciting and fun, but there are significant health benefits attached to submerging yourself in ice-cold water. You might be wondering what on earth could be beneficial about freezing your… Read More »Health benefits of cold water swimming